l-carnitine in coconut oil Solgar Max 500mg 30 Tablets L-Carnitine 3000 Liquid | 3000
Description
2000;(2):CD000980

But there were performance benefits too (see figure 2): During 30 minutes of exercise at 50% VO2max (mild intensity), the carnitine group were using 50% less glycogen during exercise ( ie more from fat oxidation) by the 24th week of loading compared to the control group

aSBP, aortic systolic blood pressure

Savi et al
