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Getting 7-9 hours of quality sleep each night gives your body the time it needs to repair cells, balance hormones, and optimize methylation

This review provides insights into the pathophysiology of Parkinsons disease, highlighting the mechanisms of neurodegeneration, the role of alpha-synuclein, and the disruption of dopaminergic pathways

Perhaps there will be a breakthrough by conducting prospective intervention trials in prospective intervention research, creating dynamic multimodal models, and forming interdisciplinary and standardized evaluation and application ecosystems

Elevated IGF-1 levels (need to be monitored)