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Going on week 14
Aerobic exercises like walking, swimming, or cycling can improve circulation and oxygen delivery, supporting the rejuvenating effects of B12 injections
Deficiencies may manifest as neurological symptoms, including numbness, tingling, and cognitive disturbances
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Obviously hearing this & no explanation of what it was or how I came to have it, that's when I found this great place, joined the PA society & starting reading & finding out as much as I could about it
