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[DOI] [PubMed] [Google Scholar] 2.Lalatsa A., Schatzlein A.G., Uchegbu I.F
Systematic reviews consistently show it improves outcomes for rotator cuff tendinopathy, frozen shoulder, and post-surgical recovery
Wait at least as long as your cycle duration before restarting
See if theyre a good fit by inquiring about communication style, follow-up cadence, and if the practitioner provides holistic or patient-centered care options
