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For another key nutrient in this space, see our guide on magnesium for anxiety and stress, which covers the GABA and parasympathetic pathways that complement what B12 does on the neurotransmitter side

[DOI] [PMC free article] [PubMed] [Google Scholar] 621

CommunityEngaged Research with Vietnamese Americans to PilotTest a Dementia Caregiver Intervention

Vitamin B12 performs important functions in the body, including keeping the nervous system healthy