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Athletes following plant-based diets face higher deficiency risks since B12 occurs naturally only in animal products

Its concerning that several members of the newly formulated [committee] appear to sell unproven offerings including stem cells and peptides, sometimes both, said Paul Knoepfler, a professor of cell biology and human anatomy at UC Davis School of Medicine and a STAT contributor

Symptoms of a hangover can include: Headaches Fatigue Excessive thirst Poor or decreased sleep Sensitivity to light and sound Dizziness Shakiness Changes in mood Decreased ability to concentrate Stomach pain Many symptoms of a hangover are symptoms of dehydration

The topic becomes much more relevant when symptoms last longer than expected, feel stronger over time, or appear alongside a more complicated medical picture