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Description
Week 1: 6 units (0.6 mg) daily Week 2: 8 units (0.8 mg) daily Week 3: 10 units (1.0 mg) daily Week 4: 12 units (1.2 mg) daily During this phase, most patients notice improved sleep and mild energy increases
I have trouble reaching my upper arm, and when I used to get the Dr to do it in the arm I would have pain for hours that radiated down my arm
It appears to preserve muscle better during fat loss
Metformin (for diabetes), proton pump inhibitors (such as omeprazole or esomeprazole), and H2 blockers (such as famotidine) can all reduce B12 absorption over time
