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Supplementation aside, you should always aim to get the majority of your nutrients from food sources, but when it comes to vitamin B12, that's definitely easier said than done, especially for those following plant-based diets free of all animal products
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[2] For more persistent or severe acne, your GP may prescribe oral antibiotics (such as lymecycline or doxycycline) for up to 12 weeks, alongside appropriate topical treatments
If so, was the result negative
