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Additionally, it aids in energy production, helping to improve exercise endurance and overall vitality
10.1038/nm.3145 Nat Med
Consistent sessions, if recommended, can lead to more sustained benefits
[DOI] [PMC free article] [PubMed] [Google Scholar] 11.Uskokovi A, Dini S, Grdovi N, Arambai Jovanovi J, Vidakovi M, Poznanovi G, Mihailovi M
