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So, some other ways you can get B12 include: Taking sublingual tablets Intramuscular injections Intranasal gel Most people prefer sublingual tablets because they are more affordable and do not require regular injections
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In the high part (Cachora), wear warm clothes for the night
When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections
