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doi:10.3389/fgene.2021.652704

Reduce stress: Chronic stress can deplete glutathione levels, so it's crucial to incorporate stress-reduction techniques like meditation or yoga

According to the authors, other reported complications of coffee enemas include: thermal burns from heated coffee enemas stricture, which is an area of narrowing within the intestines bowel perforation Considerations Before considering a coffee enema, people should familiarize themselves with the potential risks of the procedure

[DOI] [PMC free article] [PubMed] [Google Scholar] 490.Guittet O, Ducastel B, Salem JS, Henry Y, Rubin H, Lemaire G, Lepoivre M