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Some of the most common causes include: Chronic stress and high cortisol Poor or fragmented sleep Hormonal imbalances, including thyroid issues Dehydration Post-viral fatigue, including Long COVID Blood sugar spikes and crashes Nutritional deficiencies, particularly vitamin B12, iron, and vitamin D That last category is where things get interesting

Vitamin B12 deficiency has a wide range of consequences along with fertility and sexual problems such as weakness, tiredness, constipation and many more which can lead to the damage of the nervous system

Most clients describe the sensation as a slight pinch or pressure

Just to be clear, the hypokalemia is rarely of clinical relevance outside of severe B12 deficiency or megaloblastic anemia and is usually evident 12 days after administration