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doi: 10.1152/physrev.1991.71.1.1
B12 shots are injections that deliver synthetic vitamin B12 either cyanocobalamin or hydroxocobalamindirectly into a muscle or beneath the skin
That's a problem: As vitamin D levels decline, the risk of Parkinson's, Alzheimer's and cognitive impairment rises
Abstract Background Vitamin B12 supplements typically contain doses that far exceed the recommended daily amount, and high exposures are generally considered safe
