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Biochem J 417:113 Ramsay RR (2019) Electron carriers and energy conservation in mitochondrial respiration
This makes vitamin C not just an antioxidant on its own, but also a key player in maintaining the antioxidant network
Stress, fatigue and 'brain fog' as well as reduced physical stamina are common side effects of vitamin B12 being below optimal
The body has a natural system to remove these reactive O2 species
