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Toxicology

Several studies have found that ingesting nitric oxide precursors, such as nitrate or citrulline, with antioxidants maintain greater levels of nitric oxide in your body by helping reduce its breakdown ( Vegetables that are high in nitrate are also inherently high in antioxidants, which is likely why vegetables are so effective at increasing and maintaining optimal levels of nitric oxide ( Several dietary supplements are marketed as nitric oxide boosters. These supplements dont contain nitric oxide itself, but they include ingredients that help form nitric oxide in your body

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Incorporating foods like avocados and spinach, which contain precursors to glutathione, can also be beneficial