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Garca-Lafuente, A., Moro, C., Manchn, N., Gonzalo-Ruiz, A., Villares, A., Guillamn, E., Rostagno, M., & Mateo-Vivaracho, L
The manufacturer sets the expiration date on creatine to show how long they guarantee it will stay at full strength if stored properly
Indeed, the clinical literature exhibits heterogeneity in design, dosing, duration, and outcome measures, frequent reliance on parent reported scales without uniform blinding, and underpowered samples that hinder strong inference and guideline development (Doherty et al., 2022
20 (48.8%), respectively
