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Description
As stated in the introduction, carnitine homeostasis is also gender-specific, being crucial for sperm maturation (Figures 1, 2)
It is also suitable for vegans and will perfectly fit into supplementation routine of athletes and all active individuals
A big meta-analysis found L-carnitine supplements lowered total cholesterol, triglycerides, and LDL-cholesterol while lifting good HDL-cholesterol levels [2]
The body uses lysine to create the amino acid carnitine in the liver and kidneys
