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Description
What Is L-Carnitine: Takeaway Most of us that hit the gym five days a week, have the same goals
L-carnitine's bona fide role as a fat-burning supplement is well established
A study out of Scotland concluded that in addition to its fat-transporting work, L-carnitine also enhances insulin's actions on muscle cells.[1] What this means is that it can help keep blood glucose levels low, even after a carb-rich meal, while also aiding glycogen repletion
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