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b12 injection dosing als Optimal Vitamin Dosage and Treating Deficiency Ultra-high-dose methylcobalamin in amyotrophic lateral
Description
Were not saying dont take B12. What we are saying is: If youre not deficient, be cautious with high doses

If you dont see any results after 90 days, it means you never had a B12 deficiency
Am J Clin Nutr 2021;114:1286-94
After the deficiency is fixed, injections might be needed only once a month
