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Skin Health and Anti-Aging Benefits For skin-focused benefits, studies show that 2.5-5 grams of marine collagen daily can improve skin hydration, elasticity, and reduce fine lines
Meanwhile, Luna Daily and Kate McLeod point to growing desire for specialized and ritualized bodycare from microbiome-balancing formulas safe for all areas of the body, to waterless, solid moisturizers that emphasize sustainability and sensorial experience
Reduce Alcohol Consumption and Avoid Smoking Excessive alcohol consumption and smoking can significantly increase oxidative stress throughout the body
