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Description
Liposomal glutathione commands a 25% market share in North America and Europe, with 18% annual growth as the l-glutathione best form to take for clinical applications
This method dramatically improves bioavailability (the percentage of a nutrient that your body can actually use)
Ideally, athletes on a very low-calorie diet, or on a "ketogenic" or "anabolic" diet, should consume around 15 ml of MCT oil a day to get the most out of the fatty acids' functionality
S2CID 39229702
