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L-carnitine primarily facilitates fat metabolism and may enhance recovery and cardiovascular function, while L-arginine focuses on increasing nitric oxide production, blood flow, and vascular function

[DOI] [PubMed] [Google Scholar] 79.Santarsiero A., Convertini P., Todisco S., Pierri C.L., De Grassi A., Williams N.C., Iacobazzi D., De Stefano G., ONeill L.A.J., Infantino V

Steroids should be avoided as they increase the amount of protein turnover and hence increase the nitrogen load, 43 strong recommendation, low quality evidence (1C)

A cross-sectional study found that in patients receiving secondary cardiovascular prophylaxis, the consumption of legumes had a negative correlation with blood pressure, mediated by characteristics like insulin resistance and obesity (de Almeida et al., 2022)