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Description
Short-term stress does not harm your Cardionomic Circuit , as all functions return to normal once the stress dissipates
Conclusion To summarize: For fat burning Take L-Carnitine before workout For recovery support Take L-Carnitine after workout For overall performance Pre-workout timing is most effective If your primary goal is cutting fat while maintaining performance, L-Carnitine before workout is the better choice.
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mTOR, Mammalian target of rapamycin
