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Signs of Vitamin B12 Deficiency Vitamin B12 deficiency can lead to several uncomfortable symptoms, including: Constant fatigue and low energy Difficulty concentrating (brain fog) Mood swings or irritability Weakness and dizziness Tingling sensation or numbness in hands and feet If you notice these symptoms, a simple blood test can determine if youre deficient in Vitamin B12

Dieser homostatische Regler arbeitet daran, das Gleichgewicht durch mehrere Wege wiederherzustellen, wie wir bereits gesehen haben

For example, lower levels may be a factor in many health problems that are more common in older people

10.1016/j.ajpath.2017.07.020 [DOI] [PubMed] [Google Scholar] Bolignano D., Cernaro V., Gembillo G., Baggetta R., Buemi M., D'Arrigo G