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A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any Vitamin B12
AARP Hearing Center Turmeric, ginseng, a probiotic, even vitamin C all of these, when taken in packaged form, are supplements
Or call us directly:201-729-0001 Medical Disclaimer: This article is for educational purposes only and does not replace a consultation with a qualified medical provider
doi:10.1097/mjt.0000000000001460 Pokushalov E, Ponomarenko A, Bayramova S, et al
