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But underneath all of that is a longer, more personal story one I dont often tell, but one I think is worth sharing

Activity and training Physical activity increases energy demand, ensuring mobilized fat gets used rather than restored

Furthermore, this trend toward increased alpha diversity in the obese groups placed on an LD that had consequently experienced weight loss aligns with clinical observations, where low gene richness has been associated with increased adiposity, insulin resistance, and dyslipidemia 70 while increased gene richness has been observed following dietary intervention in obese and overweight individuals 71

This could provide insight into the functional differences of NNMT in different tissues