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Simmonds MC, Brown JV, Heirs MK, Higgins JP, Mannion RJ, Rodgers MA, et al
This paper reports decreased fMRI signal in insular and frontal cortex, and increased amygdala activity, in response to desirable, high-calorie food item choices following acute SD
Improved cognitive function Folks with nutrient deficiencies can benefit from a regular surge of vitamins, amino acids, and antioxidants that support nerve signaling, myelin production, and neurotransmitter synthesis
