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The effect of green tea on blood pressure and lipid profile: a systematic review and meta-analysis of randomized clinical trials

Manufacturer guidance varies by brand and vial size

These compounds are developed to help increase your energy levels as well as delay fatigue, increase your metabolic rate, help metabolize fat and release natural growth hormones into the body

Loading phase (deficiency): 1000 mcg IM or subQ daily or every other day for 1 to 2 weeks Maintenance: 1000 mcg monthly is a standard maintenance dose for conditions like pernicious anemia Wellness protocols: may use lower doses weekly, though this is less established clinically In ml: cyanocobalamin is typically supplied at 1000 mcg/ml, so a 1000 mcg dose equals 1 ml