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General Safety: Vitamin B12 is known for its safety and is essential for various bodily functions, including red blood cell formation and nerve function

31 Vitamin B12 and Hyperhomocysteinemia Vitamin B 12 deficiency is a much more common cause of hyperhomocysteinemia in developed countries than folate deficiency because of widespread fortification of food with folate

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Takeaway The vitamin B12 injection will cause you to be more excited to exercise but not actually do the work for you