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Specifically, CoQ 10 facilitates the production of adenosine triphosphate (ATP), carrying the electrons from complexes I and II to complex III of the mitochondrial respiratory chain [3,4]

[4] [6] The primary function of L-carnitine is to transport long-chain fatty acids into the mitochondriathe energy-producing structures within cellswhere they are oxidised to produce energy

By delaying the onset of anaerobic metabolism and reducing intramuscular acidosis, it may help raise a patient's energy envelope, reducing the severity and duration of crashes following minor physical or cognitive exertion

Initial studies suggest that MOTS-c supplementation may: Improve insulin sensitivity and glucose regulation