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doi: 10.1016/j.ejps.2012.10.006 130 BowersCYAlsterDKFrentzJM
However, there are also cases when additional factors such as lack of sleep, poor diet, and deficiency of other vitamins like iron, folate, and others, contribute to the issue
Zuriarrain will advise on in a quick and brief consultation for these
[1] The NHS advises that taking up to 2mg (2000 micrograms) per day of vitamin B12 supplements is unlikely to cause harm
