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[15] [8] Evidence [edit] Despite widespread interest among athletes to use carnitine for improvement of exercise performance, inhibit muscle cramps, or enhance recovery from physical training, the quality of research for these possible benefits has been low, prohibiting any conclusion of effect
Chemical characterisation of pasture-and grain-fed beef related to meat quality and flavour attributes
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By assisting fat transport into cells for energy production, L-carnitine may help improve endurance during longer training sessions
