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The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)
Arthur Heller, HealthTap There is also the risk of bacterial contamination, which increases as the B12 ages
This combination may: Accelerate fat loss beyond what either treatment achieves alone
In fact by the end of the 2 weeks I had my skin almost back to 100%
