b12 injections types Not All Are Equal: What to Know Before Your Appointment – Timeless Wellbeing different types of vitamin b12
Description
Its the most prescribed form, because its cheap, but its also the least safe or effective, and is the most demanding type of B12
Patients interested in fat loss, insulin resistance, or metabolic health should start with a medical review

Folate (folic acid) serves as a precursor for the synthesis of 5-methyltetrahydrofolate (5-MTHF), which acts as a methyl donor

As the body only absorbs the B12 it needs, there is no risk of overdose
