how long does it take l carnitine to kick in The Right Way L-Carnitine to Boost Your Training Carnitine: the claims and why
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They demonstrated that large dosages of LC, up to 400 mg per day, are safe, despite moderate diarrhea and unusual body odor (fishy odor) being the main side effects

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The ratio of acyl-L-carnitine ester to free L-carnitine (a ratio of 0.4 or greater indicates abnormal metabolism) can also be used [1]

Interaction of palmitoyl carnitine with calcium antagonists in myocytes
