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Jarosz M, Olbert M, Wyszogrodzka G, Myniec K, Librowski T

Berberine is a plant-derived alkaloid supplement that may influence glucose metabolism through AMPK activation, but is not licensed as a medicine in the UK

Walnuts, almonds, peanuts, hazelnuts: 130 - 180mg per 100 g

[DOI] [PubMed] [Google Scholar] 80.Giustarini D., Milzani A., Dalle-Donne I., Tsikas D., Rossi R