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That way you keep the benefits of intentional supplementation without trading safety for convenience

L-carnitine is present in animal products, such as meat and dairy, whereas supplementation is common in individuals on calorie-restricted diets or those engaging in vigorous exercise regimens

Sazegar G, Ebrahimi V, SaeediBoroujeni MJ, Mohammadi S, Salimnezhad R

Validation of Zebrafish (Danio rerio) Reference Genes for Quantitative Realtime RTPCR Normalization
