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l-carnitina en ayunas L-Carnitina, ¿Qué es? ¿Para qué sirve? L-Carnitina Nutrition Research | Quemador
Description
If you follow a vegan or vegetarian diet, you may be low in carnitine and see some benefit, but even then, simply taking carnitine by itself is rarely enough

Severe niacin deficiency, known as pellagra, has been historically associated with poverty and consumption of a diet predominantly based on corn, which is low in bioavailable niacin (25, 26)

This amino acid actually helps your heart work better, though a lot of people don't know about it

Aziz I, Evans KE, Papageorgiou V, et al
