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Some users note mild nausea when taken orally, temporary dizziness or lightheadedness, minor injection site reactions including redness or irritation, and occasional headache particularly when starting

Inject weekly for several weeks until serum cobalamin normalises, then space out

Understanding the difference between these supplements is crucial for making informed choices about your nutritional needs

If you are experiencing symptoms of depression, anxiety, or persistent low energy, we may recommend blood work to check for vitamin deficiencies, including B12