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It also contributes to nitrogen balance and efficient energy generation by converting BCAAs into their respective keto acids
1,3 A range of other symptoms often accompany the pain, including fatigue, sleep disturbance, tenderness, stiffness, depressed or anxious mood, and cognitive difficulties such as trouble concentrating, forgetfulness, and disorganized thinking
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Additionally, omega-3s are recognized for their potential to enhance the production of specialized lipid mediators called resolvins, which help resolve inflammation
