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Description
Melanin is the pigment that causes dark spots, and lowering its synthesis can help to lessen discolorations
Higher stressors from mycotoxins can overrun this margin and lead to damage
Provides antioxidant support to help maintain skin vitality
An early real life study reported greater day sleep duration after night shift when subjects left work early (6 am, before conflicting bright light) and took melatonin (5 mg) before day sleep (121)
