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Therefore, due to the fact that it is involved in the process of energy generation during the practice of physical activity, it can bring benefits to physical performance, improving the results achieved

Magnesium works alongside calcium to regulate the activity of all the muscles and nerves in your body

Paired statistical analysis revealed that this reduction was statistically significant ( paired two-tailed t-test: t (9) = 3.29, p = 0.0072 )

Furthermore, acetylcholine plays a critical role in the autonomic nervous system, specifically in regulating the parasympathetic "rest and digest" response via the vagus nerve