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Vitamin B12 deficiency can also be found in people with poor nutrition, infection, cancer, anemia, stomach/intestinal problems and/or nerve damage

The earlier you begin treatment, the more likely you are to avoid damage and completely reverse symptoms

In a study of 10 healthy male volunteers, omeprazole, in doses of 20 mg-40 mg per day, caused a significant decrease in the oral absorption of methylcobalamin, vitamin B12

Consider sleep peptides if insomnia problematic though prioritize behavioral interventions first
