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PMID: 26277634 9 Oral vitamin B12 supplementation in pernicious anemia: a prospective cohort study

Your provider can help determine your optimal maintenance dose based on your individual response, tolerance, and goals

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If you struggle to consume enough vitamin B-12 through diet, vitamin B-12 shots get easily absorbed into your bloodstream and are a great way to bump up the intake and minimize the risks associated with the deficiency.