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Description
MIC stands for Methionine, Inositol, and Cholinethree lipotropic compounds that help the liver metabolize fat more efficiently
Your age, diet, digestive health, genetics and many more factors can influence how well your body is able to absorb B12 and whether or not youre getting enough from your diet
Summary: The correct dosage of B12 for healthy UK adults is 1.5 micrograms daily for maintenance, whilst treatment of deficiency requires substantially higher doses of 1,0002,000 g orally or 1 mg intramuscular injections
Le Roux CW, et al
