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Always refer to the manufacturer's instructions and consult your healthcare provider if you have any doubts about your specific product

Be wary of med spas, online supplement companies, and anyone offering peptide therapy without comprehensive bloodwork, a thorough intake evaluation, and ongoing monitoring

If you do continue a daily multivitamin, separate it from any interactions, for instance, dont take other vitamins at the exact same time as certain medications like tetracycline antibiotics (all B vitamins can bind with tetracycline in the gut and reduce its absorption)

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