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Not drinking enough water or a lack of essential electrolytes can also result in dry and hard-to-pass stool

Functional Food & Beverage Applications Use Case: Fortified drinks, edible films, and functional powders Challenge: Nutrients, flavors, and probiotics often suffer from poor solubility, oxidation, or bitter taste

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However, it is essential to note that sustained elevation in plasma glucose concentrations due to reduced pancreatic insulin release from chronic melatonin treatment, especially when extending beyond the sleeping period [140], may compromise melatonins potential to ameliorate AD pathology [141, 142]