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Additionally, future studies are needed to determine the proper treatment duration, optimum dosage as well as the ideal supplement (single vs

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Research insights suggest that supporting these pathways may contribute to improved training recovery cycles, enhanced nutrient utilization, and sustained anabolic signaling

CRediT authorship contribution statement Sulaiman Mohammad Alnasser: Conceptualization, Data curation, Formal analysis, Funding acquisition, Investigation, Methodology, Project administration, Resources, Software, Supervision, Validation, Visualization, Writing original draft, Writing review & editing