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L-Carnitine is absolutely essential in the process of transporting fats into cells for energy production, and acts as a buffer by delaying the accumulation of lactic acid in muscle cells and then blood when animals are working at maximum exertion

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Nasca C, Dobbin J, Bigio B, Watson K, de Angelis P, Kautz M, Cochran A, Math AA, Kocsis JH, Lee FS, Murrough JW, McEwen BS, Rasgon N (2021) Insulin receptor substrate in brain-enriched exosomes in subjects with major depression: on the path of creation of biosignatures of central insulin resistance