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According to this study[8], the consumption of broccoli sprout extract for two months led to improved liver markers in patients with non-alcoholic fatty liver disease, thanks to its ability to induce phase II detoxification enzymes and the synthesis of glutathione. Another superpower of sulforaphane is its ability to detoxify the body of air pollutants

Altered glutathione (GSH, an important antioxidant and neuromodulator) and gamma-aminobutyric acid (GABA, a major inhibitory neurotransmitter) levels have been proposed as potential contributors to the biology underlying ASD

This range is somewhat arbitrary, with the agencies acknowledging there is no specific health basis behind it

Learn about glutathione, the body's 'master antioxidant.' Our guide covers the key benefits for detox, immunity, and anti-aging, plus how to boost your levels naturally.